The Surprising Connection Between Clutter and Mental Health
INSIDE: THE SURPRISING CONNECTION BETWEEN CLUTTER AND MENTAL HEALTH – IT IS A SCIENTIFIC FACT, LET US SHOW YOU
You see clutter and you instantly feel stressed out….Am I right?
I know….it can be overwhelming but here is why it is important to get your clutter under control before it’s too late.
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We have a hormone circulating in our body called cortisol, it is our stress hormone. Too much of it makes us gain weight, loose sleep, and invokes depression.
Too much ACTUAL stuff collects DUST, which also makes us SICK!
Not to mention, clutter on the floor is a tripping hazard, and I don’t know anyone who likes stepping on Lego’s!!!
So what do we do about it?
Easy – JUST START SOMEWHERE!
Anywhere…………your kitchen table? Your front door? A closet? A cabinet?
Like everything in life, setbacks will happen. You will not get it done in a day. Maybe not even a month but making progress has scientific PROOF to improve your health. Your house does not have to look like a Pinterest house or a Chip and Joanna Gaines house. However, it has to work and function for you and your family!
Do you need direction? Someone to tell you where to start? Cause it helps….
So here is an idea….sign up for our newsletter, get my calendar, and get organized one space at a time.
This bundle is designed for BUSY, working families that don’t have a ton of time to spend on cleaning or de-cluttering.
It is an after work, quick run down of what needs to be cleared to help you function. Use the weekends to do harder, more time consuming jobs. And by the end of the month, you will feel so much better.
Your cortisol levels will be lower, your mood improved, and who knows…..you might want to tackle other projects!
Need more help? I am here…..send me a picture of your mess and I will help you come up with a solution….A REAL SOLUTION!!!
Let’s getting moving,
